Meet Catherine:


At Catherine & Co, I am dedicated to providing personalized treatment plans for pain management, injury recovery, and overall well-being. My holistic approach emphasizes the benefits of neuromuscular therapy, reflexology, and ashiatsu oriental bar therapy. I believe in the body's innate ability to heal itself, and my goal is to facilitate this natural healing process. My philosophy is to enrich every life I touch and create an environment where you feel worthy and cared for.
I am a Certified Ashiatsu Oriental Bar® Therapist & Certified Integrative Reflexologist and I blend this unique skill set into my sessions. My fee structure is based on the amount of time on the table and not the type of treatment. This allows me to incorporate all the tools in my toolbox to ensure the best outcome for your body's specific needs at the time of your session. I listen to your needs and prioritize your comfort at all times.
When you focus on the body with deep awareness, you address the root of the issue, promoting overall wellness and balance.
- Catherine

REFLEXOLOGY
Experience the soothing benefits of reflexology, a holistic therapy that targets specific pressure points in the feet to promote relaxation and overall well-being.
As a trained practitioner, I use gentle pressure techniques to target specific nerve endings in the feet to enhance your body's natural healing. Whether you're seeking relief from stress, pain, or simply want to unwind, a reflexology session provides a peaceful escape.
ASHIATSU ORIENTAL BAR THERAPY
Ashiatsu massage therapy is a unique form of bodywork that utilizes the therapist's feet to provide a deep tissue massage that incorporates gentle stretching of the tissues at the same time. The therapist balances on overhead bars while using their feet to apply pressure along the client's body, allowing for a more effective and relaxing experience. This technique relieves tension, increases circulation, and promotes overall relaxation. Many find Ashiatsu to be a transformative therapy, combining deep pressure and a soothing touch.
:30 MIN = $55
:45 MIN = $70
:60 MIN = $90
:90 MIN = $110
Pricing:
NEUROMUSCULAR THERAPY
SWEDISH RELAXATION THERAPY
Experience the transformative power of neuromuscular deep tissue massage, designed to alleviate chronic pain and tension. The utilization of targeted techniques to release tight muscles and restore balance to your body. Whether you're recovering from an injury or simply seeking relief from daily stress, this specialized massage promotes healing and enhances overall well-being. Book your session today and discover a new level of comfort and relief.
Experience the soothing benefits of a Swedish relaxation massage. This gentle technique combines long, flowing strokes with kneading and circular movements to promote relaxation and improve. Allow yourself to unwind as tension melts away, leaving you feeling rejuvenated and refreshed. Indulge in this tranquil escape to enhance your overall well-being.


"Catherine is extremely professional and knows her work. I requested a deep-tissue massage that was not so deep as to be painful. Catherine did a masterful job of working out the knots while leaving me able to relax. I was amazed at her ability to locate problem areas without my even telling her I
had them." ~ J.M.
"Catherine is the ultimate in excellence at her craft. She is the consummate professional in every sense of the word. She has unparalleled ability to identify the problems and the skills to deal with them for her clients. If you need a massage, Catherine is the answer to your prayers." ~ J.S.
"I feel like I just struck gold! Cathy has ruined me for any other therapist."
~ S. D.
"You are the only one that can give me any kind of pain relief.
Thank you!"
~ K. C.
GET IN TOUCH
Stoner Building
1200 Walnut Bottom Road, Suite 204 (rear)
Carlisle, PA 17015

Hours: Monday - Friday, by appointment only.
